The Sacred AF Podcast
Join host Kristen Lena in Season 4 of The Sacred AF Podcast: Midlife Mind Fuckery. Kristen's next phase of life has brought divorce, single parenthood and identity loss. She always brings rule-breaking and system-disrupting conversations to ignite the truth in you. Her platform is a place to listen and learn how to be your most authentic self, no matter what stage of life you're in.
The Sacred AF Podcast
Latest Episodes
S4:E2 What Screaming at God Taught Me
Divorce, Identity Loss, and the Clarity That Came After RageWatch this episode on YouTube: https://www.youtube.com/watch?v=FL3AkExW1dEIn this episode, I dive deep into my kitchen floor meltdown: full-throttle, th...
S4:E1 NEW Season Sneak Peak
Why I’m Podcasting Again: Divorce, Menopause, and Rebuilding in MidlifeWatch this episode on YouTube:https://www.youtube.com/watch?v=3PGfhBrdNbwIn this episode, I introduce a new season of The Sacred AF ...
S3:E6 The Shame Monologues - Samantha Sanford
My first guest episode in a while and it's with my new AMAZING friend Samantha Sanford (I LOVE HER). She's been in the online business world as an OBM for some very successful coaches and got tired being in the background when she knew sh...
S3:E5 Sexual trauma, masculine wounds and religion
This one’s personal, raw and real as fuck and it might be better WATCHED than listened to: https://youtu.be/EKoJdqiwxBAIn this episode, I crack myself all the way open (ugly cries and snotty nose) and tell the truth about what it’s a...
